For You

A poetic reading meditation just for you - find yourself a quiet space or alternatively put on some headphones, and begin to read while being present with each word.

This moment is yours,

Yours alone,

Because you are special,

Because you are loved—

Deeply, profoundly cherished.

Feel your awareness drift,

Slowly, softly,

To the center of your heart.

This is your sanctuary,

Your quiet place,

Where your beauty resides,

Where your truth begins.

Before you settle there,

Linger,

Let your awareness make a home,

In this place of stillness,

Of warmth.

You deserve this—

To feel the fullness of your beauty,

Right here, in your heart.

Whatever you find,

Be it strong or subtle,

Welcome it.

No judgment, no labels, no need.

Even the quiet, the absence,

Is something—

And that something is yours.

So feel it. Embrace it. It is only for you.

Now, speak the word love.

Inwardly, like a soft mantra:

Love, love, love.

Let it echo,

Let it resonate deep within you.

Feel it bloom in the space of your heart.

Let it be pure,

Without doubt,

Without question,

Without the need to explain.

Simply love,

Just as you are.

Place your hands gently over your heart,

Right over left,

And feel this tender embrace,

This love you so deserve.

Bow your head,

Not in surrender, but in acknowledgment—

For the love you are.

And stay here,

In this moment,

For as long as you need,

Simply feeling.

Love, just for you.