First, the status quo and dilemma of Internet surfing
(A) the proliferation of title parties, content quality decline
In today's network environment, the phenomenon of title party is everywhere. Many online media and even authoritative media have not been spared, and they are full of ambiguous articles about the title party. Often you can't guess what the content is written by reading a title, but it often makes people feel regret after opening it with great expectation.
The country also knows that we have been struggling with the title party for a long time. Recently, the National Network Information Office issued an announcement that eight mobile browsers, including Huawei, Xiaomi, vivo and OPPO, will be specially rectified. The rectification focused on solving three outstanding problems: First, publishing all kinds of online news information illegally compiled by "self-media", such as distorting and interpreting economic and people's livelihood policies, spreading "gossip", spreading rumor information, and speculating old news to fabricate "news"; The second is to publish "headline party" articles, such as malicious exaggeration, "singing bad", "selling badly" and impersonating hype; The third is to publish bad information that violates the core values of socialism, such as spreading vulgar graphic videos, speculating the privacy of celebrity gossip and entertainment gossip. This move will undoubtedly create a pleasant and comfortable surfing environment for us, and all kinds of so-called "breaking news" such as "my friends and I are shocked" and "shocking my family" will gradually decrease.
The overseas edition of the People's Daily also pointed out that the content of the "headline party" should be permanently sealed. At present, the titles of some articles on WeChat WeChat official account are often not "disciplined", and they will "exaggerate" the titles to induce everyone to click on the articles; Most "headline parties" will use some "shocking" headlines to cover up the lack of content, or the content is simply not worthy of the name, and some are even rumors. This phenomenon not only affects users' reading experience, but also destroys the ecological environment of the whole Internet.
(B) Great changes in the network ecology
Compared with 20 years ago, the current network ecology has undergone tremendous changes. The early network was pure and simple, and although the resources were limited, surfers could enjoy it with peace of mind. At that time, Baidu was very pure, four portals had just formed, Taobao had just become a climate, and online games were still legends, dance groups, CS and so on. Every time we surf the Internet, play games and chat, we can satisfy our simple beauty in the network environment at that time.
Nowadays, the network ecology has become complex and chaotic. I can't see the old green content anymore, and it is replaced by all kinds of packaging and incomprehensible information. The change of video content is even greater. In the past, it was just big video websites such as Tudou, Youku and 56, but now the mainstream has become a small video ecology such as Tik Tok and Aauto Quicker. Small video is like an invisible black hole, which absorbs many people's precious time invisibly, and most people are addicted to it.
(C) News client chaos
After the news client was allowed to enter from the media, there was too much junk content, and the headline party and shoddy content were everywhere. Originally a good news client, the news released by the official media was acceptable, but now the quality of the content has been greatly reduced by the addition of the media. Reading these contents is not only a waste of time, but also useless.
The special action of "Clear and Strict Rectification of' Self-media' Chaos" carried out by the Central Network Information Office also rectified the chaos of news clients. Cracking down on false rumors has always been the focus of the "Qinglang" campaign. The "self-media" with the first and most rumors will be closed according to the law; For "self-media" who knowingly spread rumors or false information and participate in malicious speculation, measures such as banning words, cleaning up fans, suspending or canceling profit-making rights are taken.
Counterfeiting the accounts of official institutions, news media and specific personnel is also a common practice in media operations, which has multiple hazards. The fake account pretends to be an official institution to confuse the audience and damage the credibility of the official institution; Fish in troubled waters, swindling and cheating, with rhythm hype to discredit the image of the party and the government; Damage the reputation of the parties and infringe upon the legitimate rights and interests of the parties. Resolutely ban the "self-media" of counterfeiting official institutions, news media and specific personnel, and the network platform must earnestly take responsibility and tighten the fence.
Second, the reasons for surfing less and reading more
(A) comparison of systematic learning and fragmented content
In the era of information explosion, the fragmentation of network content is becoming more and more obvious. Compared with systematic reading and learning, fragmented network content has many limitations.
Reading is a systematic process, which can bring deeper and more comprehensive knowledge and thinking. A good book is often written by the author after a long period of thinking, sorting and creation, and its content is systematic and coherent. In the process of reading, readers can gradually build a complete knowledge system and deeply understand the inherent meaning and context of knowledge. For example, by reading a history book, we can learn about the politics, economy, culture and other aspects of an era and grasp the laws and trends of historical development. However, fragmented network content lacks this systematicness, and is often scattered and isolated information points, making it difficult to form a complete knowledge framework.
In addition, reading helps to cultivate a sense of language in logical reading and reading and writing. In the process of reading, we need to understand the text word for word and think about the author's intention and expression. This way of deep reading can exercise our logical thinking ability and improve our language sense. However, the fragmented content on the network is usually short and fast information transmission, which lacks fine carving of language and in-depth analysis of logic, and it is difficult to cultivate a good sense of language and logical thinking ability.
Although network fragmented reading has certain convenience and immediacy, there are also many problems. For example, the instrumentalized and modular network fragmentation reading is mainly used to assist the brain to think. Although it shortens the thinking time, it has limited ability to obtain the overall logical information, and its significance is more auxiliary. Cultural fragmentation reading, such as all kinds of live broadcast content, which is transformed by the minority into the public, is entertaining, but most of it can't bring practical effect, and its significance is mainly attracting. Fragmented reading of fast food and rich culture, such as watching movies quickly and activities with high returns, is more of a performance, and it is difficult to provide lasting knowledge accumulation and deep thinking.
To sum up, fragmented network content can not be compared with systematic reading and learning. Reading can bring more in-depth and comprehensive knowledge and thinking, and cultivate a sense of language in logical reading and reading and writing, which is an important way to acquire knowledge and improve yourself.
(B) books can bring more gains.
As the carrier of knowledge, books have unique value and significance. Taking his own experience as an example, the author read 15 books last month and gained a lot. In the process of reading, I not only broadened my horizons and increased my knowledge, but also improved my thinking ability and literacy.
Every book is a unique world, in which readers can enjoy different scenery and life. By reading literary works, we can feel the author's delicate emotional expression and profound life sentiment, and experience different human nature and emotions. By reading history books, we can learn about the development of human society and draw wisdom and lessons from past experience. By reading science books, we can explore the mysteries of nature and understand the running laws of the world.
However, the content on the Internet is mostly superficial and has limited influence. Network information is presented in various ways, which easily distracts our attention. When we browse the network content, we often just get some superficial information quickly and lack in-depth thinking and understanding. Moreover, the information on the network may be inaccurate, incomplete or biased, and it is difficult to provide systematic and comprehensive knowledge.
For example, if a person reads 15 books a month, he may have a deeper understanding of different fields and think more about life. Just as someone who has read 15 books in 45 days has gained a new understanding and new thinking about literary masters and a deeper understanding of classic works. Others, after reading 15 books a month, reflect on their reading habits, find their own shortcomings, and at the same time feel the inner peace and strength given by books.
In short, books can bring more gains, whether it is the accumulation of knowledge, the expansion of thinking, or the resonance of emotions and the nourishment of the soul, which are unmatched by online content. We should surf less and read more, so that books can become a ladder for our growth and progress.
Third, the benefits of less surfing and more reading
(A) reduce stress
In the fast-paced modern life, people are facing all kinds of pressures, and reading is an effective way to relieve stress. When we are immersed in the world of books, we will go beyond the current situation and enter the sea of stories or knowledge in books, so that our psychological pressure is relieved and we can relax our mood, thus achieving a psychological balance, and our spirit will often become happy, refreshed and positive.
For example, the research team of the University of Sussex (UK) shows that the stress reduction effect of reading is as high as 68%, which is higher than music appreciation, drinking coffee, walking and playing games. There are two main reasons why reading can effectively relieve stress. On the one hand, through reading, we can get into the content of the book, so as to calm down the tonsil activity on the brain and produce a calming effect. On the other hand, reading can give us a "resonance experience". Humans are originally pursuing communication, and loneliness will become a huge pressure. Through reading, we can get a "resonance experience", which is of great help to eliminate pressure.
(B) increase knowledge
Reading can help you master a lot of scientific and cultural knowledge in a very short time and broaden your horizons. Compared with the fragmented content on the Internet, books are carriers of knowledge and have unique value and significance. A good book is often written by the author after a long period of thinking, sorting and creation, and its content is systematic and coherent. In the process of reading, readers can gradually build a complete knowledge system and deeply understand the inherent meaning and context of knowledge.
For example, by reading a history book, we can learn about the political, economic, cultural and other aspects of an era and grasp the laws and trends of historical development; By reading science books, we can explore the mysteries of nature and understand the running laws of the world. However, the content on the Internet is mostly superficial, with limited influence, and the information is presented in various ways, which is easy to distract our attention and difficult to provide systematic and comprehensive knowledge.
(3) improve memory
Reading often and remembering the contents of the book by heart can exercise your memory well, and your memory will improve over time. Image control method is a training method to improve memory, which grasps the two key points of physical and mental relaxation and confidence, and carries out training to improve memory.
The specific steps include preparation stage and four-step exercises. In the preparation stage, you should have a clear purpose and analyze your specific requirements for improving your memory. The first step is to relax the body and mind, relax the whole body and mind, be in a relaxed and comfortable state, let the brain calm down and improve the vitality of the brain. In the process of practice, we should pay attention to reducing external stimuli, adopting appropriate posture and creating a good practice environment.
In addition, reading memory can be enhanced by establishing clear reading objectives, activating knowledge reserves, retelling content and playing back visual images. For example, before reading, establish reading goals, generate conscious correlation, and process and remember other contents besides the goals; Form a familiar knowledge framework, and constantly fill and combine it; Repeat the content to deepen the impression and make the short-term memory stronger; Fully mobilize the five senses and help maintain long-term memory with vivid images, such as drawing mind maps, making up stories or associative memories.
(D) improve brain power
Reading is a process of acquiring knowledge, in which brain activity can be effectively stimulated, thus achieving the effect of exercising the brain. Reading can improve the cognitive ability of the brain, which requires us to use language, memory and thinking more, and these are the cognitive processes of the brain. In the process of reading, we need to understand the meaning in the language, remember the plot of the story and guess the author's intention. By reading regularly, we will gradually become better at thinking and analyzing, which can promote our cognitive ability and reasoning ability.
Reading can also expand our knowledge field. Through books, we can get in touch with all kinds of knowledge fields, broaden our horizons, learn more things, realize our limitations and deficiencies, and stimulate our desire for self-learning and exploration. At the same time, reading can stimulate our creativity. A good book can take us into a different world and let us feel the emotions, thoughts and personalities of the characters it expresses, thus stimulating creativity and improving the flexibility of thinking. In addition, reading can make us express more fluently and accurately. In constant reading and thinking, we will come into contact with various forms of language and characters, absorb and learn different vocabulary, grammar and expressions from them, and improve our expression ability.
Fourth, how to surf less and read more?
(A) learning methods recommended
Cornell note-taking: Cornell note-taking is an efficient learning method, which divides a page into three areas: clue column, main part and summary column. Write the course name, date, course theme or title at the top of the page. Take notes in the largest main part, and record the meaningful arguments, concepts and other lecture contents during listening or reading. Write the associated questions in the clue column on the left, which is used to summarize the contents on the right, and write some outlines, such as main points and questions, to make things clear when reviewing. Writing the summary in the column at the bottom of the page and summarizing the contents recorded on this page in one or two sentences is the extreme concentration and sublimation of the notes. This method can improve learning efficiency, promote thinking and make knowledge more systematic. For example, Cornell note-taking method is very useful when preparing for the national examination and postgraduate entrance examination. This method has been recommended by People's Daily, Sichuan Publishing and China Police Online.
Note-taking tips:
Use indentation format and multilevel symbols to enhance the sense of hierarchy: When taking notes, you can use indentation format and multilevel symbols to make the notes more clear and organized. This can help us to find the key points quickly and improve the review efficiency.
Note color should not be too much: note color should not be too much, generally not more than three. Too many colors can make people see things in a blur and distract them. You can choose a main color to mark the important content, and then supplement it with one or two auxiliary colors.
Supplement with post-it notes: Post-it notes are a very convenient tool to supplement notes. You can write down some important knowledge points, questions or experiences on post-it notes, and then post them in the corresponding position in your notebook. In this way, you can quickly find these supplementary contents and deepen your understanding of knowledge points during review.
Graphs and diagrams can be drawn to help you understand: for some complex knowledge points, you can use graphs and diagrams to help you understand. For example, drawing a mind map can clearly show the relationship between knowledge points, which is convenient for memory and review.
(B) the choice of different lifestyles in universities
Study hard: surf less, read more, devote yourself to the great cause of learning and strive to be the champion of learning. During college, students who study hard should put more time and energy into their studies. Reduce the time of surfing the internet and avoid being distracted by the title party and junk content. Read more books, read good books, broaden your knowledge and improve your thinking ability and quality. You can make a reasonable study plan, arrange your time reasonably and improve your study efficiency. For example, arrange a certain time every day to read professional books, classic literary works, etc., and constantly enrich yourself.
Interest-oriented: do what you are interested in, but learn to get out of the comfort zone and try more during college to improve your thinking, pattern and competitiveness. Interest is the best teacher. You can choose some activities to participate in according to your hobbies during college. But you can't just stay in your comfort zone, you should be brave enough to try new things and challenge yourself. You can participate in some club activities, competitions, etc. to exercise your ability. At the same time, we should also pay attention to the reasonable arrangement of time to avoid affecting our study because of our hobbies. In this process, we should constantly reflect on ourselves, sum up experiences and lessons, and improve our thinking, pattern and competitiveness.
Socialization: socialize in your own comfortable way. High-quality solitude is better than low-quality socialization. Avoid wasting time and energy to integrate into unsuitable circles and use time to improve yourself. Socialization is an important part of college life, but we should choose high-quality social ways. Don't waste time and energy in order to fit into unsuitable circles, but socialize in your own comfortable way. High-quality solitude can make us better think about our life goals and values and improve our inner cultivation. You can use your time alone to read, study and think, and improve your comprehensive quality.
Part-time job: I mainly study, and choose writing, PS, painting and other part-time jobs with long-term compound interest to exercise my ability. During college, you can choose some part-time jobs with long-term compound interest, such as writing, PS, painting and so on. These part-time jobs can not only exercise their abilities, but also lay a foundation for future career development. But we should focus on our studies, and we should not affect our studies because of part-time jobs. We should arrange our time reasonably to ensure that our studies and part-time jobs are correct.
(C) The relationship between the review methods of specialized courses in sprint period and less surfing and more reading.
End this round of recitation before December. After December, focus on summary and resumption. It's easier to grasp than to let go. Don't be lucky. Make a solid endorsement: In the review of specialized courses during the sprint period, end this round of recitation before December to ensure a good grasp of the core knowledge points. After 12 months, we will mainly summarize and re-list, focusing on consolidating the knowledge points that were easy to remember and confuse before. It's easier to grasp than to let go. For difficult questions, you can choose to write down their theoretical propositions and so on, so as to ensure that you can answer a short answer in case you get the exam. Don't be lucky, as long as everything in the syllabus is possible, you should endorse it solidly. This is consistent with the concept of less surfing and more reading. Less surfing can reduce the waste of time, and more reading can help us better master professional knowledge and lay a solid foundation for the review of professional courses.
When reviewing, we should throw away the mechanical "brush the book", use our brains more and associate more, and master the knowledge points by drawing the frame, telling details, screening knowledge and using Feynman's memory method: we should use our brains more and associate more when reviewing specialized courses. You can recall all the knowledge points involved by drawing a frame to form a simple chapter framework. Say the details corresponding to the knowledge points according to the framework and test your mastery. Conduct knowledge screening, mark the places you don't remember and then strengthen reciting. Using Feynman memory method, the knowledge points are recited by telling others about the knowledge content, and the keywords are effectively connected in series. This review method is in line with the requirements of reading more books, and through in-depth thinking and understanding, we can better grasp the knowledge points.
Learn to connect knowledge points in series. Taking intellectual montage as an example, it extends radially from the aspects of qualitative dating, theoretical content, case analysis and evaluation, and is associated with relevant test sites. Learning to connect knowledge points in series is an important method for professional course review. Taking intellectual montage as an example, it can be extended radially from the aspects of qualitative dating, theoretical content, case analysis and evaluation, and associated with relevant test sites. Every knowledge point is not isolated. In this way, knowledge points can be linked with each other to form a knowledge network. This is similar to the process of reading more books. Reading should not only understand a single knowledge point, but also link different knowledge points to build a complete knowledge system.
Combine comments, re-sort out the wrong questions, develop the habit of sorting out the wrong questions, and prevent repeated mistakes. For students who write scripts and shots, they should master the basic writing paradigm, accumulate story prototypes, and pay attention to correction: combing wrong questions with comments is an effective way to review professional courses. Develop the habit of sorting out the wrong questions, analyze the reasons for doing the wrong things, write the correct answers, draw inferences from others and review them regularly. For students who write scripts and shots, they should master the basic writing paradigm, accumulate story prototypes and pay attention to correction. Improve through continuous practice and improvement.
