乌黑秀丽的长发可以说是每个人生活的梦想了，那么你的习惯究竟是在损伤头发还是在保养头发呢，我们一起来看看吧。

Black and beautiful long hair can be said to be everyone's dream in life. So, are your habits damaging or maintaining hair? Let's take a look together.

毛巾和吹风机正确使用

Proper use of towels and hair dryers

在生活中大家冬天洗澡洗头之后肯定都很害怕感冒吧，冬天，所以把头发完全吹干好像成了大家的共识，然而，实际上这样对头发的损伤是很大的，正确的操作方法应该是像这样：先用毛巾将头发上的水吸掉，然后再拿起吹风机，吹干头皮即可。

In daily life, people are definitely afraid of catching a cold after taking a shower and washing their hair in winter. Therefore, completely drying their hair seems to be a consensus in winter. However, in reality, this can cause significant damage to the hair. The correct operating method should be like this: first use a towel to absorb the water from the hair, then pick up a hair dryer and blow dry the scalp.

洗头前要梳头

Before washing your hair, comb it

有很多女生平常在生活中都没有梳头的习惯， 但是这一点可以说是非常重要的，每次洗头之前都要先用蘸湿的梳子将头发梳得通顺，这样做有助于将头发上的脏东西充分展现出来，便于清洗。有些梳子在梳头发的时候总容易起静电，这一现象对头发是非常不利的，这个时候就体现出一把好梳子的重要性了，当然吹头发也是很重要的，不过建议只吹干头皮，其他的用梳子梳通顺之后，风干即可。

Many girls do not have the habit of combing their hair in daily life, but this is very important. Before washing their hair, they should use a damp comb to comb their hair smoothly. This helps to fully expose the dirt on the hair and is easy to clean. Some combs are prone to static electricity when combing hair, which is very detrimental to hair. This highlights the importance of having a good comb. Of course, blowing hair is also important, but it is recommended to only dry the scalp. For others, use a comb to comb smoothly and air dry.

定期修剪发梢　

Regularly trim hair tips

有些女生在生活中为了让自己的头发留长，从而开始不剪头发，其实这样做是非常错误的。定期修剪发梢也可以说是女孩子的必备功课啦，一定一定不要为了留长头发而舍不得剪啊，干枯毛躁的发梢，定期修剪发梢对头发的损伤也是非常大的，而且看上去也不是很美观，大概一到两个月修建一次发梢，对于秀发的养成都是很有帮助的哦。 .

Some girls start not cutting their hair in order to make it grow longer in their daily lives, which is actually very wrong. Regular trimming of hair ends can also be considered a must-have lesson for girls. Don't be reluctant to cut your hair just to grow it long. Trimming dry and frizzy hair ends regularly can also cause significant damage to the hair and may not look very beautiful. Building hair ends once or twice a month is very helpful for the development of beautiful hair

多按摩头皮

Massage the scalp frequently

牛角梳或木梳子在生活中轻轻的按摩、梳理您的头皮5-10分钟，记得梳头发要在早上梳，不要在晚上梳，晚上梳会容易掉头发的奥，这样不但会使您的头发长得快、又会使头发乌黑、不分叉、不干燥、更不易断、更不易使头发打结，会使您的头发越长越密，发质变得越来越好。

Gently massage and comb your scalp with a horn comb or wooden comb for 5-10 minutes in daily life. Remember to comb your hair in the morning and not at night, as combing at night can easily cause hair loss. This will not only make your hair grow faster, but also make it black, non split, non dry, less prone to breakage, and less prone to tangling. It will make your hair grow longer and denser, and the hair quality will become better and better.

洗发手法正确

Correct hair washing technique

头发的毛躁干枯和平常生活中的洗发手法也有很大关系，都会为了发型进行“头发三步走”的策略——洗发、吹发、造型，然后自己在帅帅哒出门，尤其是最后一部：喷。 所以，平常在洗头时，最好先把洗发精倒在手掌上揉搓起泡以后，再用指腹把泡泡轻轻推入发丝之间。 不要以为洗头很简单，正确的洗头方法是在洗头的时候把洗发水倒在手里，揉搓出泡沫，然后在放到头发上，洗头的时候不能太用力，用指腹去按摩头皮，不能用指甲挠。

The frizz and dryness of hair are also closely related to the shampooing techniques used in daily life. They all adopt a "three-step hair styling" strategy - shampooing, blow drying, styling, and then going out on their own, especially the last step: spraying. So, when washing hair, it is best to first pour shampoo onto the palm and rub it to create bubbles, then gently push the bubbles between the hair strands with your fingertips. Don't think shampoo is very simple. The correct way to wash hair is to pour shampoo into your hands, rub it into foam, and then put it on your hair. You can't use too much force when washing hair. Massage your scalp with your fingertips instead of scratching your nails.

结语

epilogue

这些小知识大家都知道了吗，还有什么好方法，欢迎一起讨论呀。

Do you all know these little knowledge? Are there any other good methods? Welcome to discuss together.