It says in Easyism:
"Life is a long run, and the only way to run it is to take it easy. Do light but not floating, loose but unremitting, in order to run the whole course."
After middle age, the work has reached a bottleneck, the burden on the shoulders is also heavy, it is difficult not to be anxious.
We are like a string that is always taut, and if we are not careful, the string will collapse and the bow will be destroyed.
Instead, try taking a step back and give yourself some breathing room.
Learn to accept yourself and allow things to take their time.
Learn to lower your expectations and allow imperfections to happen.
Manage your goals, get rid of anxiety, and life will bring you unexpected surprises.
After middle age, loosen your nerves from time to time, don't get entangled, worry less, and life will treat us well.
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Bi Shumin wrote in Loose Like Soot:
Be as loose as ashes. Only by relaxing, all the potential energy will be released, collaborating you to achieve perfection.
When people live to a certain age, they should know how to live in a different relaxed way.
Put yourself into a relaxed mode, face everything in an organized manner, will be able to spring into rain, split mountains and rivers.