emotional management

Actually, "ANGRY" is a normal emotional response. In life, we may feel angry because of various things, and the key is how to handle this emotion correctly.When we feel "ANGRY", we can try the following methods:

Take a deep breath to calm ourselves down 🧘.

Look at the problem from a different perspective and look for solutions 🧐.

Try to release emotions, such as through exercise, talking, etc. 💬.

💗 Remember, emotion management is an art that requires us to continuously learn and practice 💗.